Tuesday, September 2, 2014
I have received an 11 out of 24 on my stress quiz. The test said that" You've got your life in fairly good control. Work on the choices and habits that could still be causing you some unnecessary stress in your life." What I can do to relieve stress is let go of unnecessary habits and choice of thing that I do. To relieve stress I play basketball and I go ride my skateboard around a school by my house and on a tennis court.Also I listen to music to calm down and just chill. Those things help me because it takes my mind off of things that I worry about.
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Very good method, do whatever you can that distracts you from stress.
ReplyDeleteThat is really good but also you have to face those stress habits so you can at least be relieved from that stress.
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